MIGRAINE IN HUMAN LIFE

 Sarach, a 35 year old woman came to the clinic and complained of frequent headaches and migraines, but the doctor concluded that the pain factor was a psychological factor, Sarah told the doctor that she often took a lot of medicine at high doses, she felt her head likebeaten. 

She blames her headaches on the stress and anxiety she gets from home caring for her four very young children. But still that's not reason enough to have a migraine headache and there are no signs of a childhood problem that could trigger this. Doctors advised him to take painkillers which might have a "rebound effect". 

Pak Edi, on the other hand, has a history of migraines since he was a teenager. At 42 years old, he still takes medication because he is sensitive to light and sound. 

Migraine headaches can be defined as a type of primary headache that some people experience repeatedly over time. This is closely related to disorders of the digestive system, liver, and vision. This usually happens when a person is under mental stress. people who tend to be sensitive, methodical, intelligent, and perfectionists are more prone to headaches. Usually when they are in a very stressful or too much situation

One of the factors that trigger migraines is caffeine. Americans are known to be great coffee drinkers. Every inch of the city in the US is filled with coffee shops that have sprung up in the metropolis. If you think you are one of the heavy coffee addicts and experience migraines afterward, then you should reduce your caffeine intake. 

MIGRAINE CAUSES

1. Stress is a major source of tension headaches and can trigger migraines. This can cause the muscles in the neck and head to become tense so that blood flow to the brain is narrowed. 

2. Certain foods such as cheese, chocolate, sardines, and dried meat. And fruits like pineapple, raspberries and avocado. 

3. Smoke or exposure to smoke

4. Skipping meals or eating late

5. Allergic reactions

6. Alcohol

MIGRAINE DRUG

Your doctor can correctly diagnose you and will take a detailed history to make sure your headaches are not related to inflammation of the sinuses or something more serious such as a brain tumor. Occasionally, a CT scan is helpful and an EEG may also be needed. 

If taking medication is not to your liking, another alternative is "Feverfew" which is a popular herb specifically for migraines. Studies show that herbs are good for treating migraines. You can also consider drinking lots of orange juice or water therapy as water is a great cleansing system and adds vitality. 

A hot bath will go a long way in relieving migraine headaches and so will walking in a very relaxing environment with fresh cool air. There's no specific cure for migraine headaches but you can prevent them from happening. 

Start living a healthy life and adjust your diet to avoid illness even though it is classified as a mild illness, because even if it is left unchecked, it will still become a disease that is very dangerous for our bodies. 

LIVE HEALTHY, BUILD THE FUTURE!!